
Crisis Resources
Emergency Support
If this is an emergency, or you or someone you know is in immediate danger, please call 911 or go to your nearest hospital or emergency department.
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Disclaimer: Noia Wellness is committed to providing valuable mental health resources and support. However, please be aware that we are not a crisis service. If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate assistance from your local emergency services. We strongly encourage anyone in crisis to prioritize their safety and well-being by accessing appropriate emergency services.
Canada
Mental Health Support
Call or text 988 - Suicide Crisis Helpline
Visit Canadian Government Support Website: Here
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Distress Centres Ontario
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Phone: 416-408-4357 (416-408-HELP)
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Provides emotional support, crisis intervention, and suicide prevention.
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Kids Help Phone
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Phone: 1-800-668-6868
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A 24/7 helpline for young people in crisis or needing support.
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Good2Talk
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Phone: 1-866-925-5454
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A post-secondary student helpline for mental health support.
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Crisis Services Canada
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Phone: 1-833-456-4566
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A national crisis helpline offering immediate support.
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ConnexOntario
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Phone: 1-866-531-2600
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Provides access to mental health and addiction services in Ontario.
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Hope for Wellness Help Line
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Phone: 1-855-242-3310 (toll-free)
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Available 24 hours a day, 7 days a week to First Nations, Inuit, and Métis Peoples seeking emotional support, crisis intervention, or referrals to community-based services.
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Support is available in English and French and, by request, in Cree, Ojibway, and Inuktitut.
USA
Mental Health Support
Call for text 988 - National Suicide and Crisis Hotline
National Suicide Prevention Lifeline
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Phone: 1-800-273-TALK (1-800-273-8255)
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A 24/7 helpline for those in crisis, offering support for suicide prevention.
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Crisis Text Line
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Text "HOME" to 741741
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Connect with a trained crisis counselor via text message.
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National Alliance on Mental Illness (NAMI) Helpline
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Phone: 1-800-950-NAMI (1-800-950-6264)
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Offers support and information on mental health conditions.
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Veterans Crisis Line
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Phone: 1-800-273-8255 (Press 1 for veterans)
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Provides support for veterans in crisis.
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Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
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Phone: 1-800-662-HELP (1-800-662-4357)
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Offers information and referrals for mental health and addiction treatment.
Europe
Mental Health Support
Visit Mental Health Europe Website: Here
Samaritans (UK and Ireland)
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Phone: 116 123
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A 24/7 helpline for emotional support and suicide prevention.
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Mental Health Europe
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Website: www.mhe-sme.org
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Offers resources and information on mental health support across Europe.
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Crisis Text Line (UK)
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Text "SHOUT" to 85258
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Provides free, confidential support via text message.
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Befrienders Worldwide
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Website: www.befrienders.org
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A global network of emotional support helplines.
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MIND (UK)
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Website: www.mind.org.uk
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Provides information and support for mental health in the United Kingdom.