Nature Therapy In Hamilton, Ontario
At Noia Wellness, we combine therapeutic conversation with the healing power of nature. Our sessions take place in safe, serene outdoor settings where you can feel at ease. We’ll walk side by side, allowing the natural surroundings to support the therapeutic process.
It's Therapy, Just Outside!
Do you find peace in nature or feel more comfortable outside the traditional office setting? Walk & Talk Nature Therapy offers a unique way to engage in therapy while surrounded by the calming presence of the outdoors. At Noia Wellness, we believe that nature can be a powerful partner in the healing process, helping you feel grounded and connected as we work together.
Humans are inherently made of nature. Being in and with nature has been shown, across time, culture, and faith systems, to deeply impact the wellbeing of people. Why? Because we ARE nature. Countless scientific and psychological studies have shown the health benefits of being in nature, for physical, mental, emotional, and spiritual health.
Walk & Talk Nature Therapy has recently blown up in the field of psychotherapy, as it combines the beauty and effectiveness of traditional psychotherapy, with the evidence-backed accounts of the power of nature.
Nature-Based Therapy Could Be For You If You...
Feel more at ease or find it easier to open up in nature
Struggle with traditional office settings or feel constrained by them
Want to combine the benefits of physical movement with therapeutic work
Are seeking a more relaxed and informal therapy experience
Feel connected to nature and want to incorporate it into your healing journey
How Walk & Talk Nature Therapy Can Help Adults In Hamilton, Ontario
Walk & Talk Nature Therapy offers all the benefits of traditional therapy, with the added advantage of being in nature. Through our sessions, you’ll:
Explore your concerns in a more relaxed, natural environment
Experience the calming effects of being outdoors
Engage in therapy in a way that feels less formal and more connected
Combine physical movement with mental and emotional processing
Our Hamilton Therapists For Nature Therapy
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Emily Grunthal
M.Psy., RP
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Maddy Prosserman
M. Sc., RP
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Teagan Miller
MSW, RSW
Find Your Fit: Therapist Matching Form
Match with a therapist on our team that fits your needs! Tell us a little about yourself, and a team member will get back to you in 1-2 business days.